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Craving a quick, homemade pizza fix? These easy pizza scrolls are made with just two main ingredients—flour and high-protein Greek yoghurt—so there’s no need for yeast or waiting for dough to rise. They’re packed with flavor, thanks to a simple homemade pizza sauce with passata, garlic powder, and Italian herbs, plus nitrate-free ham for a healthier twist.

Why You’ll Love This Recipe:

✔ High in protein – thanks to Greek yoghurt

✔ No yeast required – quick and easy to make

✔ Healthier choice – made with nitrate-free ham

✔ Customizable – add your favorite pizza toppings

✔ Perfect for lunchboxes – great for kids and adults

Ingredients

For the dough:

• 2 cups self-raising flour (or plain flour + 2 tsp baking powder)

• 1 cup high-protein Greek yoghurt

For the sauce:

• ½ cup passata

• ½ tsp garlic powder

• 1 tsp Italian herbs

• Salt & pepper to taste

For the filling:

• ½ cup grated cheese (cheddar, mozzarella, or a mix)

• 100g nitrate-free ham, chopped

• Optional extras: sliced olives, capsicum, mushrooms, or fresh basil

Method

1. Preheat & Prepare

• Preheat your oven to 180°C (350°F).

• Line a baking tray with parchment paper.

2. Make the Dough

• In a bowl, combine the flour and Greek yoghurt.

• Mix with a spoon, then knead into a smooth dough (about 2–3 minutes).

• If the dough is sticky, add a little extra flour.

3. Prepare the Sauce

• In a small bowl, mix passata, garlic powder, Italian herbs, salt, and pepper.

4. Roll & Fill

• Lightly flour a surface and roll the dough into a rectangle (about 1cm thick).

• Spread the pizza sauce evenly over the dough.

• Sprinkle with cheese and nitrate-free ham (plus any extra toppings - I added some olives too).

5. Roll & Slice

• Carefully roll the dough into a log shape (like a Swiss roll).

• Slice into 8–10 scrolls and place them on the baking tray, cut side up.

6. Bake

• Bake for 18–22 minutes, or until golden brown.

• Let cool slightly before serving.

Serving Suggestions

• Enjoy warm with a simple green salad.

• Pack in lunchboxes for an easy, protein-packed snack.

• Serve with a dip like tzatziki, hummus, or extra pizza sauce.

Storage & Freezing

• Store in an airtight container for up to 3 days.

• Freeze for up to 1 month and reheat in the oven or air fryer.

These cheesy, savory pizza scrolls are perfect for meal prep and taste just like mini pizzas! Try them out and let me know your favorite toppings.